F.A.Q.
Frequently Asked Questions

What do I wear?


  • BOARD SHORTS or LEGGINGS
    • NO POCKETS
    • NO ZIPPERS
  • T-SHIRT or RASHGUARD
    • NO BAGGIE T-SHIRTS
    • Preferably NO cotton




Hygiene


  • Keep your NAILS trimmed!
  • WASH your gear after every class.
  • SHOWER after every class.
  • NO SHOES on the jiu jitsu mats.
  • NO BAREFEET off the jiu jitsu mats.
  • MOP MATS after every use.
  • WIPE DOWN GEAR after every use.
    • Includes: gloves, fitness equipment, Thai pads, . . . .​
  • If SICK, STAY HOME!




What classes can I take?


FIRST TIME TRAINING JIU JITSU?

  • Check out our 6pm or 12:30 classes Monday - Thursday.​
  • We also offer a Jiu Jitsu 101 class Fridays at 6pm.
  • Drop-ins $25 for a day pass
TRAINED JIU JITSU BEFORE?
  • You are welcome to any of our classes (unless specified as members only), see our schedule HERE.
  • Drop-ins for Open Mat $10, Drop-ins for informational classes $25
INTERESTED IN WRESTLING?
  • Wrestling is an all levels class and included in your day pass or membership.