WHAT DO I WEAR?
-
BOARD SHORTS or LEGGINGS
-
NO POCKETS *
-
NO ZIPPERS *
-
-
T-SHIRT or RASHGUARD
-
NO BAGGIE T-SHIRTS *
-
Preferably NO cotton
-
HYGENE
-
Keep your NAILS trimmed!
-
WASH your gear after every class.
-
SHOWER after every class.
-
NO SHOES on the jiu jitsu mats.
-
NO BAREFEET off the jiu jitsu mats.
-
MOP MATS after every use.
-
WIPE DOWN GEAR after every use.
-
Includes: gloves, fitness equipment, Thai pads, . . . .
-
-
If SICK, STAY HOME!
WHAT CLASS SHOULD I TAKE
-
FIRST TIME TRAINING JIU JITSU?
-
Check out our 6pm or 12:30 classes Monday - Thursday.
-
Drop-ins $20 for a day pass
-
-
TRAINED JIU JITSU BEFORE?
-
Check out our 6pm or 12:30 classes Monday - Thursday.
-
Speciality Jiu Jitsu classes Saturday and Sunday.
-
Open mats Friday, Saturday, and Sunday.
-
Drop-ins for Open Mat $10, Drop-ins for informational classes $20
-
-
INTERESTED IN STRIKING or MMA?
-
We offer Muay Thai Mondays and Wednesdays at 7:30
-